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Children’s activity levels are on the rise, finds Sport England
EB News: 06/12/2019 - 10:09
According to Sport England's second annual Active Lives Children and Young People Survey, there has been an increase of 3.6% in the number of children in England doing an average of 60 minutes or more of physical activity a day in the academic year 2018/19.
That means that 46.8% of the nation’s children and young people are meeting the recommended level, with the increase driven by more out of school activity – including increases in active play, team sports and walking
The figures show that 57.2% (up 4.6%) of children are doing 30 minutes or more of physical activity outside of school, compared to 40.4% at school.
However, 2.1 million children and young people (29.0%) are doing fewer than 30 minutes of physical activity a day, and while that number is down (by 3.9% over the last year), more needs to be done. In the middle, another 1.7 million (24.2%) children are ‘fairly active’ – taking part in average of 30-59 minutes a day.
The report does suggest that activity levels are affected by how rich or poor families are, with 54% of children from the most affluent families considered active compared to 42% from the least affluent families – while from the age of five up, boys are more active than girls at every age.
The survey also shows that active children are happier, more resilient and more trusting of others and it's also shown a positive association between being active and higher levels of mental wellbeing, individual development and community development.
Government guidelines recommend that children and young people should get 30 minutes of their daily physical activity in the school day and 30 minutes outside of school.