Research reveals vital role of sport on boys' mental health

The Youth Sport Trust has published new research which sets out the potential for sport to play a greater role in improving boys’ mental health.

Young men and boys represent the group at highest risk of mental health problems in developed countries and are less likely to seek help.

The report cites research showing that 77% of school exclusions in England were boys; 7% of boys have a behavioural disorder compared with 5% of girls; and Black boys and white boys from low socio-economic backgrounds are least likely to perform well at GCSE level

It is well established that regular physical activity enhances social, emotional and physical wellbeing. The report argues that there is a need for greater targeting of sport and physical activity to improve wellbeing and achievement among young men who are in the ‘forgotten third’.

Chris Wright, Head of Health and Wellbeing at the Youth Sport Trust, said: "We need to make sure we don’t lose empathy for boys or forget how they are motivated and develop, or how they learn. Being a boy in this ever-changing world means very different things than the previous generation, and certainly different to what their teachers, parents and coaches experienced.

"The power of sport has the potential to develop boys’ skills and wellbeing from an early age to prevent issues leading to mental health disorders, school exclusions and involvement in the criminal justice system."

The Youth Sport Trust worked with 12 health and wellbeing schools to develop new approaches to better supporting boys’ wellbeing through sport-based interventions. They agreed that ‘peer led’ activities needed to be a high priority alongside urban, individual challenges and outdoor activities.

The report sets out six top tips for maximising sports potential to improve boys’ mental health and wellbeing: