A & V Rhythmic Gymnastics Club

A & V Rhythmic Gymnastics Club (Latin names stands for Amicitia and Validus - Friendship and Mighty) one of the first clubs founded by Friendship Society charity in London to provide safe and fun environment for rhythmic gymnasts. Sport for all promotes a social 'growing-together'. More than 200 kids are members of A & V Rhythmic Club, which is now in its 10th year.

A & V Rhythmic Club is keen to offer primary schools – afterschool sessions directly. All of our International coaches hold University degrees in Master of Sport in Rhythmic Gymnastics and DBS checked. Our qualified and experienced coaches are experts in ensuring children enjoy themselves, have fun and learn new skills.

Rhythmic gymnastics combines grace of ballet and athletic tricks with apparatus such as ribbon, hoops, balls, clubs and rope.

Gymnasts perform their routines with music either individually or in a group. A routine consists of body elements such as leaps, pivots and balances combined with dance and acrobatics. Benefits of the sport include flexibility, muscle tone, hand-eye coordination, strength, confidence and overall fitness.